About Me

I am a professional surfer,athlete, activist, certified nutritionist, and personal trainer. Growing up in a family of surfers and athletes, it was only natural for me to follow that path. I learned to swim before I could walk and caught my first wave at the age of five. Built strong and sturdy, I was ready for the waves and challenges life brought. But as I advanced in the surf world, I faced a harsh reality: the industry saw my strength and physique as obstacles and “not marketable” rather than assets around capability.

I began competing at 14 and spent over 15 years in the competitive surfing world, ultimately ranking among the top 12 on the Women's World Qualifying Series (WQS) of Surfing. Despite not fitting the industry’s narrow size standards, I continued to push forward until financial limitations  because of that boundary halted my tour journey. However, this pivot opened the door to my true calling: breaking boundaries and promoting size diversity, strength, self-love, and empowerment for women. My goal is to help girls and women navigate a world where strength and capability are celebrated beyond body size, and where beauty is inclusive and diverse.

I specialize in helping women build sustainable muscle for longevity through weight lifting and proper nourishment. My approach emphasizes balanced, effective strategies that support not only strength but also optimal hormone health, promoting overall wellness for life. Surfing and athleticism have given me strength, happiness, and a deep respect for my body—not for how it looks, but for what it can do. This realization drives me to share that same love and empowerment with other women, encouraging them to appreciate their own strong, capable bodies and to step into their healthiest most optimal version of themselves!

My passion is to empower women to become the strongest versions of themselves—in mind, body, and soul. With my experience, education (EMT, CPT, CNA, CN), and dedication, I work as a nutritionist and personal trainer, helping women connect deeply with their bodies and reach their optimal health through a holistic approach. I am here to guide and support women on their journeys, helping them tap into a strength and way of living centered around longevity and balance.