I LOVE YOU BODY!

So many of us women get stuck in the un healthy cycle of using exercise and moving our bodies strictly as a tool to lose weight. And for some, exercise is a daunting task that many of us feel too insecure, tired, overwhelmed and so on to start. I get it! But what if...

Body Love Workout-Cardio burn

This weeks #bodyloveworkout is a quick cardio burn you can do anywhere! In your backyard, an open field, a hotel room, heck even your OWN room.  My motto on workouts is that they don’t have to be expensive or inaccessible. This jumprope was $6.99 and the...

Workout because you LOVE your body

  Working out, taking care of your body, and self love. These things are accessible for everyone! Forget the idea in your head of what you “should” look like or some photo your are striving to mirror. Workout because you LOVE your body, and honor it...

7 Ways to Be More Body Positive

7 Ways to Be More Body Positive – Featured on the Athleta Chi Blog (link below) http://www.athleta.net/2017/07/20/7-ways-body-positive/ Meet professional surfer and model, Bo Stanley. Her mission is to empower women at large to be strong, bold and confident....

Athletes come in ALL shapes and sizes

I feel so grateful and overwhelmed by the amount of love and thousands of messages I have received from my most recent campaigns with Athleta . I have worked so hard to bring body diversity into the athletic world, and I am so grateful that Athleta also sees that...

My interview with Project Womankind….

http://www.projectwomankind.com/features/bodylove-spotlight-on-bo-stanley #BODYLOVE SPOTLIGHT ON BO STANLEY CLICK link above for MORE…. “Surfer Bo Stanley has been using her social media platform to share messages of body love since she stepped into the...

Plus size? Straight Size? MY size. YOUR size.

Plus size? Straight size? MY size, YOUR size. Body positive means empowering women of ALL sizes!! I want to empower women to be the strongest and healthiest version of themselves, not ask them to fit into some box. I represent ALL women who have ever felt like they...